my xiao hei and me ...:D
WOOOTS ...!!! haha miss me ..??? ;p hee update update man ..!!! kkz ... hmmmmm same nor ... work ... dota .... dota ... work ... if not gym ... hee ... but i do enjoy my day with ronald yesterday ... lol ... same thing i went to his gf hse overnight on the day before ... we dotaED ... and sleep late ... then the next day we slack all the way till 8 plus .... woots ... and after which went down to ronald hse to gym till 11 ... guess what ... the gym is very small le .. and yet we saw two asshole from sp ... think is judo de... place a mat infront of the only weight machine ... and wrestle there ... fag.... feel like killing them ... block my space ... so out of no choice ... i and ronald can only use a few training equip.... then after some time i got sooo buay tahan tat i juz go over to the bench press area and lay down ... due to previous excercise on the chest ... lol i cant do much bench press ... fag ..!!! then after bench press ... i do shoulder press ... then later ... we got too tired le .. i decided to challenge the leg part .... lol ... we did ten per set ... and from ten kg onwards ... we slowly increase ten kg per set ... wanna see how far can we go ... all the way till eighty kg ... ronald say he cant le ... lol weighing at 63 ... eighty is like twenty kg more then his weight ... and so i decided to try twenty kg after my weight too ... wanna see how it feels ... so i put the weight at 12o kg .... haha .... dame it ...!!! i did ten ... and almost died ..!!! so heavy ...!!! but i finish the set ....!!! good neh ... lol ... then after training ... we went down to cwp de party world to sing ... now we train our dan tian ..... hahhaa .... to my least expectation ... we had totally fun ..!! in fact we went bonker ....!!! singing all the fast songs .... love songs ... even hokkien song ... lol ... and ended off with F4 songs ... lol sooo funnny ... and its fun man ... we scream here and there ... and even break dance on the sofa .... haha... almost ended party world's life and its laughter with out leathal froggie style kung fu ... lol .... after singing we went home to dota again .... hahha ... this is life man ... today i didnt go to gym ... but tml... or say later on .... i am going over to push it again ... ARGHH ...!!! cant dota now ..!!! ronald garena is down ..!!!! dame it .....!!!

yoz .... hee time to update again ... well well ... today by right ... actually is planned to go to SPCA with ronald and his gf .... cuz they want to adopt rabbit ..:) and i nv been there before ... but ... haha by left ... we all didnt go ... cuz we overslept ... haha er or say i overslept ...;p but after which i woke up at 1 plus ... and i start to play my naruto game on ps3 .... trying my best to keep clearing mission ... and soon after ... think at 245 .... ronald called and ask if the gyming session with him is still on anot ... and so i say YEAP ... then we met at yishun and he drove me to his place to gym .... woots had a nice but rather short workout ... but we did work out good ... now i am feeling it ... haha ... then went over to ezaline house to had dinner cuz ronald is transporting a fish tank from his hse to his gf place ... and so i tagged along ... after which we went to i cant remember where .... should be around serangoon ba ... a place with alot of pet shop ... and there is one tat caught me ... in fact its actually the shop they want to show me ... its call the chinchilla house ... wonder if i spell it right .. haha ... the ppl inside ... super friendly ... and the chin inside .... wooots super cute de...~~~~~~ and whats best .. they allow u to play with them inside ..:D:D:D:D:D and i got a pic where one chin stands on my shoulder .... wha ... dame feel like having one ... they are super obedient ... clever and clean ....!!!! but ... very ex ... around 600 +++ haha .. depends on the colpour age and breed ... and in the shop they sells pets like hamster and rabbit too .. :) ronald feel in love with netherland dwafe rabbit ... and i fell in love with syrian hamster ... they are so BIG and CUTE ...!!! lol .... but we still love chins the most ... but they are juz too ex ... :(